Phystiotherapy / Training plans / Personal training

My interest in human health brought me from studying nutritional sciences to personal training and yoga to physical therapy, where I focus on the holistic view of the individual. I admire the abilities and complexity of man and passionately share my knowledge. I strive to awaken the fascination for one’s own body in order to (re)discover strength, health, as well as the joy of pain-free movement. My professional focus is on orthopedics, traumatology and gynecology, as well as the treatment of athletes. As a part-time artist, promoting the health of performing artists such as acrobats, musicians, and dancers is of particular concern to me.

Excerpts from the range of services:

Medical training therapy / prevention / strength training
Training plan creation
Therapy and treatment of acute and chronic pain
Rehabilitation of acute and chronic symptoms of the
musculoskeletal system such as the spine, the extremities, the
Pelvic floor (conservative & surgical)
Yoga therapy
Physiotherapy specialized in performing arts, acrobatics and dance
Lectures and workshops (e.g. at Yoga Teacher Trainings)
Trigger point treatment (2020)
FDM (Fascia Distortion Model according to Typaldos, 2021)
Manual therapy (Maitland, Cyriax)
Kinesio Taping
Ergonomics and workplace analysis