• Ernährung
  • Fitness Club
  • Hotels
  • Laufen
  • Massage
  • Personal Training
  • Physiotherapie
  • Pilates
  • Schwangerschaftstraining
  • Selbstverteidigung
  • Supplements
  • Training
  • Yoga

Phystiotherapy / Training plans / Personal training Claimed

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My interest in human health brought me from studying nutritional sciences to personal training and yoga to physical therapy, where I focus on the holistic view of the individual. I admire the abilities and complexity of man and passionately share my knowledge. I strive to awaken the fascination for one’s own body in order to (re)discover strength, health, as well as the joy of pain-free movement. My professional focus is on orthopedics, traumatology and gynecology, as well as the treatment of athletes. As a part-time artist, promoting the health of performing artists such as acrobats, musicians, and dancers is of particular concern to me.

Excerpts from the range of services:

  • Medical training therapy / prevention / strength training
  • Training plan creation
  • Therapy and treatment of acute and chronic pain
  • Rehabilitation of acute and chronic symptoms of the
    musculoskeletal system such as the spine, the extremities, the
    Pelvic floor (conservative & surgical)
  • Yoga therapy
  • Physiotherapy specialized in performing arts, acrobatics and dance
  • Lectures and workshops (e.g. at Yoga Teacher Trainings)
  • Trigger point treatment (2020)
  • FDM (Fascia Distortion Model according to Typaldos, 2021)
  • Manual therapy (Maitland, Cyriax)
  • Kinesio Taping
  • Ergonomics and workplace analysis

“The secret to change is to focus all your energy not on fighting the old, but on building the new.”

– Socrates