About Me
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When I started a `realignment` after the first Lockdown - training with Alfredo - I intended to improve my general fitness, as well as to defeat my `inner pig dog`. After just a few weeks at Alfredo, I realized that not only were my two original goals coming to fruition, but that the care/companionship was happening on multiple levels at once. Also tips about nutrition, motivation and inspiration during training `cause` that I look forward to each additional hour, in everyday life I am much more satisfied, balanced and above all fitter. I am also delighted with Alfredo's professional approach and at the same time humanly pleasant manner. ... Training with you is just fun 😊...many thanks Alfredo, and warmest recommendation to all other clients!