YOGA – bring body, mind & soul in harmony! A path you can consciously choose.
Performed mindfully and gently, I will be happy to accompany you. Through the physical approach in the form of yoga exercises (asana practice) and supported at deeper levels by breathing exercises (pranayama) and meditation.
Giving more importance to your heart, quieting your mind – the real goal of yoga – that’s what I want to give you in my yoga classes!
Inhalation. Exhale. Smile 🙂