Fitme-licious training + nutrition

Melanie – Dipl. Fitness & Nutrition Coach:

Train effectively, adapted diet and you finally reach your goals!

Melanie has been in the fitness industry for over 10 years and has been self-employed as a personal and nutrition coach for 2 years.

With Melanie you will find an all-round support for fitness and nutrition – online and live.

Whether online or live- Melanie offers a comprehensive combination package that leaves hardly any wish unfulfilled. Especially sports beginners and health-conscious hobby athletes are in good hands with her. If you want to lose weight and feel fitter, Melanie is also your go-to person!

Her specialty is based on strength training with your own body weight. In addition, she likes to use pads, wobble boards, therabands, 1-2kg dumbbells or even a broomstick. She also regularly trains Mobility + Back Strengthening with her clients, in groups, as well as 1:1.

Train with Melanie easily and flexibly ONLINE:

Online training has developed as a time-saving and location-independent method and brings many advantages: Personal training and group courses can be carried out flexibly at any time from anywhere. Through her years of experience, it is possible with verbal communication and good demonstration skills to introduce the fitness exercises to her clients. She pays meticulous attention to the correct execution.

Melanie’s offers for you ONLINE:

Group courses (3-12 participants): HIIT, Back&Stretch
Personal Training
three-week Nutrition workshop (4x a year)

Personal Training in Mödling district:

Melanie additionally works indoor with her clients 1:1 in Ma. Enzersdorf (St. Gabriel).

Outdoor group training in Mödling district:

From April to October she also offers outdoor boot camps in Mödling. The trainings take place from 3 persons. The Battle Rope, as well as different resistance bands are used, which will make you sweat quite a bit.